Lifestyle Medicine & Wellness Coaching

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Harvard-Certified Coaching for Optimal Health, Energy & Longevity

Transform Your Health with a Science-Backed Approach to Nutrition, Stress, Sleep & Productivity.

Lifestyle Medicine Coaching

Why Choose Lifestyle Medicine Coaching?

As a Certified Lifestyle Medicine & Wellness Coach from Harvard Medical University, I specialize in helping professionals, entrepreneurs, and wellness seekers achieve long-term health, productivity, and balance—without extreme diets or medications.

Boost

energy & focus

Improve

sleep & recovery

Reduce

stress & burnout

Achieve

healthy weight & longevity

Enhance

mental clarity & performance

Ready to transform your health?

Coaching Options

1-on-1 Private Coaching

(Harvard-Certified Personalized Support)

A fully customized wellness roadmap based on your goals.

Includes:

✔️ Personalized Lifestyle Medicine Plan (Harvard-Based Strategies)
✔️ Weekly or Bi-Weekly 60-min Sessions (Zoom/In-Person)
✔️ Ongoing Chat Support & Accountability
✔️ Health & Wellness Assessments
✔️ Custom Strategies for Nutrition, Sleep, Stress, and Productivity

Investment:

1 Session – $250
Monthly Package (4 Sessions) – $900 (Save $100)
3-Month Transformation Program – $2,500 (Best Value)

Coaching Options

Group Coaching Program

(6-Week Intensive) (Harvard-Certified Science-Backed Approach)

Join a small group for weekly guidance, accountability, and expert support.

Includes:

✔️ Weekly 90-min Live Sessions (Zoom)
✔️ Guided Habit-Change System
✔️ Exclusive Workbooks & Tools
✔️ Private Community for Support

Next Group Starts:

Investment: $499 (Early Bird: $399)

Testimonial

Client Success Stories

Anna Entrepreneur

After just 4 weeks, my sleep improved, and I had more energy than ever. The Harvard-based strategies were life-changing!

Michael CEO

I used to struggle with stress and burnout, but this program helped me build sustainable habits that keep me feeling my best every day.

Sarah Consultant

The science-backed approach made all the difference. I lost weight, improved focus, and feel healthier than ever!

Meet Your Coach

Kammy Indaravijaya

(Harvard-Certified Personalized Support)

🎓 Certified in Lifestyle Medicine & Wellness – Harvard Medical University
⚖️ Background in Medicine, Law , Entrepreneur in Education area experienced 15 years &Wellness Coaching
📍 Based in Bangkok, Thailand | Coaching Worldwide (Virtual)

I help busy professionals and entrepreneurs achieve peak health, productivity, and longevity through Harvard-certified, science-backed wellness strategies. My approach focuses on real results, long-term habit change, and sustainable well-being—without extreme diets or quick fixes.

Phone

Email